https://www.youdoyoucoaching.co.uk/home daily 1.0 2025-09-18 https://images.squarespace-cdn.com/content/v1/603e39b9ff5db27cbd41393e/1618334673547-L48B49N1HJ9EYCMGKCPY/Claire+Sanders+Laughing.jpg You Do You Coaching - Hey! I’m Claire, a certified personal development coach. I’ll be your co-pilot to discover how you really feel, what’s really important, and what you really want. Once we’ve figured out “What next?”, I’ll guide you there, step-by-step. We’ll explore what’s stopping you from moving forward, and what to do about it. Sometimes it could be as simple as a mindset shift. Whether it’s a big life shake-up, or smaller changes, I help You Do You. https://images.squarespace-cdn.com/content/v1/603e39b9ff5db27cbd41393e/1615901693853-J2FBKNCZDB64FOZYQFJ0/Self%2BDevelopment%2BBooks.jpg You Do You Coaching - Trust me. I get it. I’ve been where you are. The endless thoughts and ideas bouncing around in your head, plus the endless expectations you’re putting on yourself. Asking ‘‘Is this it?’’ Saying ‘‘I’ll be happy when….’’ Thinking “I’d love to do this, but…’’ Wondering “Is this what I really want?” Sometimes you just can’t see it clearly – and you’re overthinking the whole damn thing. Analysis paralysis. So, you stay on auto pilot. And before you know it, it’s next week, next month, next year. But, ask yourself this. What will happen if you don’t do anything? I remember all the moments I have asked myself that exact question. https://images.squarespace-cdn.com/content/v1/603e39b9ff5db27cbd41393e/1615901759203-FX0LKE0GT7MLXL4DGTIY/You%2BDo%2BYou%2BMug.jpg You Do You Coaching - Grab a cuppa. Let’s figure it out together. Sometimes all you need is someone to truly listen; a friendly, supportive guide to navigate the challenging questions. Do you want to rethink your career, or revitalise the one you have? Are you facing changes in your life, and thinking, ‘f*ck, what now?’ Do you want to quiet those voices that say ‘I can’t do that because…?’ Are you plodding along, but desperate to shake things up? Do you want to get better at listening to your gut instincts? Are you fed up of repeating the same patterns, over and over? Whichever aspect needs most attention, whether it’s work, relationships or just life in general, I can help you untangle it all. So you can start to move forward. Step-by-step, in a safe, non-judgemental space. I’ll help You Do You. https://www.youdoyoucoaching.co.uk/contact daily 0.75 2024-06-24 https://www.youdoyoucoaching.co.uk/approach daily 0.75 2022-08-18 https://www.youdoyoucoaching.co.uk/testimonials daily 0.75 2023-06-28 https://www.youdoyoucoaching.co.uk/about daily 0.75 2025-09-18 https://images.squarespace-cdn.com/content/v1/603e39b9ff5db27cbd41393e/1615901836910-ATS8LBFUUCGE5FJY7YPN/Claire+Sanders About - Welcome, curious and questioning ones. I help you untangle your thoughts, so you can stop going around in circles. Because, let’s face it, it’s tiring. You’re increasingly bored of just thinking about changing things. You want to push out of your comfort zone, but you can’t quite put your finger on what’s stopping you. You’re proud of what you’ve achieved in your life so far, but there’s still something niggling away – that voice asking “Is this it?” You wonder if you’ve made the right choices You want to experience all life has to offer You feel like you’re searching for something You put off making decisions You don’t want to live a life of regrets Deep down, you just have this itchy feeling that things could be a bit better. A bit happier, a bit more fulfilled. I asked myself these questions too. For years. And then slowly but surely, step-by-step, I started to figure it out. Why I kept repeating the same patterns What was working for me, and what wasn’t And ultimately, what I really wanted Life makes more sense when You Do You. https://images.squarespace-cdn.com/content/v1/603e39b9ff5db27cbd41393e/1615901896582-S9WTDGVYKQ1VJRTUW9IS/Claire%2BSanders.jpg About - This is my story. I t won’t be exactly the same as yours. Because we all have our own beginnings, middles and ends. But I fundamentally believe that it begins with untangling it all. Digging a little bit deeper into those stories we’re telling ourselves. Recognising that aspects of our life that worked for us before might not actually work for us now. And that’s OK. Maybe it’s time for a new chapter. I’ll be your co-pilot to discover “What next?” https://www.youdoyoucoaching.co.uk/packages daily 0.75 2023-06-28 https://www.youdoyoucoaching.co.uk/faqs daily 0.75 2024-08-31 https://images.squarespace-cdn.com/content/v1/603e39b9ff5db27cbd41393e/1615902132264-CJBT729AHNKV0YCH1HWW/Online+coaching FAQs - How does it work? We’ll start with a complimentary intro session. It gives us both a chance to get to know each other, and see if it’s a good fit. We’ll chat more about where you’re at, focusing on what is challenging you, holding you back, or what you want to change. It might be an aspirational goal, or you’re just feeling a bit ‘stuck’. Then if you’re ready to move forward, we’ll schedule regular Zoom calls to help you work through that. We’ll use a series of reflections, exercises, resources and techniques, depending on what you’re looking to explore. https://www.youdoyoucoaching.co.uk/newsletter-sign-up daily 0.75 2021-06-24 https://www.youdoyoucoaching.co.uk/privacy-cookies daily 0.75 2021-03-26 https://www.youdoyoucoaching.co.uk/10-big-questions-sign-up daily 0.75 2021-04-24 https://images.squarespace-cdn.com/content/v1/603e39b9ff5db27cbd41393e/1619100536533-BLRV73TAVBHP9HUQQFX0/Download.jpg 10 Big Questions - Sign up - Get the ‘10 BIG QUESTIONS’ to untangle your thoughts With this FREE download you will: Have a chance to reflect Get clear on your strengths Understand what you value the most Focus on what you need right NOW https://www.youdoyoucoaching.co.uk/personal-values-workshop daily 0.75 2025-09-17 https://images.squarespace-cdn.com/content/v1/603e39b9ff5db27cbd41393e/1620740791750-XY362RN89KRZQAFQQCMS/Cover+photo.jpg Personal Values Workshop - Personal Values 1-1 Workshop Do you want to get clear on what’s really important? https://images.squarespace-cdn.com/content/v1/603e39b9ff5db27cbd41393e/1620736572954-3HV0KCXXK9OD7SJKTLN6/Values%2Bcards%2Bbox.jpg Personal Values Workshop https://images.squarespace-cdn.com/content/v1/603e39b9ff5db27cbd41393e/1620741719819-JRNSK1WP06Y0F0Q4320O/Cards%2Blayout%2B1.jpg Personal Values Workshop https://images.squarespace-cdn.com/content/v1/603e39b9ff5db27cbd41393e/ad4e343d-796e-4b78-9fb2-f1c123b83574/Values+card+workshop+close-up.jpg Personal Values Workshop https://www.youdoyoucoaching.co.uk/free-coaching-sign-up daily 0.75 2021-07-04